School’s out – How to stay healthy during lockdown

Jul 1, 2021 | Acrobranch, Fitness, Health, Holidays

Article written by Tanya Badenhorst (BSc, Hons Biokinetics) A healthy mind goes hand in hand with a healthy body. The past year and a half challenged children and parents alike. With school sports starting and then stopping again, constant wearing of masks, and no...